SERVICES – ACTUALIZED INTIMACY

INDIVIDUALIZED PSYCHOTHERAPY

My integrative approach to psychotherapy lends the spaciousness for one to experience themselves from the inside out. My approach is always client-centered and in understanding that you are the expert of your own experience. I utilize modalities such as somatic approaches to therapy, mindfulness, Gestalt, Jungian depth, psychology, and attachment theory.

In our modern western society, we are guided into the belief that our ego is the central element of what makes us who we are, and through this, we have a tendency to avoid the most poignant part of our psyche, the unconscious. When space is held for one to explore these depth realms in a nonjudgemental, therapeutic relationship, the opportunity arises to symbolically weave together the colorful threads that aid in revealing the beautiful tapestry that is our whole being.

Delightedly open and competent in receiving and holding containership for those who identify as BIPOC & LGBTQIA+ ; of all genders, age, sexual orientation, relationship orientation, race, and cultural background.

COUPLES THERAPY

A PATHWAY TO CONSCIOUS RELATING

We are all mirrors in reflection intimacy and connection

In Western culture, there is profound emphasis placed on individuation and separateness. It is often missed that what permeates us all is Love. Love is what heals.

Unconditional loving responsiveness, open-heartedness, and active listening are key components to building a foundation of healthy loving connection, communication, and intimacy.

To weave these ways of relating into our dynamics with beloveds, it calls forth a slowing down in welcoming awareness with attunement of self and others. This happens from the inside out; ultimately supporting the rewiring of what is unconscious and insecure, too conscious and secure in our relationships.

My passion rests in the field of relating and healing intimacy by ringing awareness of what is unconscious into the conscious realm of relating. Ultimately, our work will reshape cyclical patterns that may have previously created blockages and disturbances in the ever-present love that is available through connection in partnership.

Whether it be the flame of romance, building and sharpening tools for healthy communication, skill-building for conscious conflict, working with jealousy, opening up the relationship/maintaining healthy and secure polyamorous connection, navigating kinky fantasy , conscious uncoupling, and etc.

I am confident we can work together in good harmony through whatever struggles may present in your relationship(s).

SOMATIC SEX THERAPY

We all deserve deeply nourishing intimacy and connection.

For centuries in Western society, we have been sexually disembodied. Our collective cultural experiences with sex and sexuality is embedded within the fragmentation of trauma. Shame and guilt gets repressed and other words, stored in the body when oppressing eros and our felt desire to be in expression of our sexual truth and embodied pleasure.

In our time together, we will journey into relationship with your own sexuality, sexual narrative, and bodily felt sensations as we unearth patterns that block, distort, or challenge intimacy, connection, and pleasure. We can explore ways of cultivating and being with desire as we reclaim ownership over our own sexual sovereignty, within the relationship with ourself, as well as in current/future partnerships.

GROUP THERAPY

CONSCIOUS COLLECTIVE

Western culture has been suffering from a disembodiment epidemic, and the “Me Too” movement revealed some of its greatest costs. The question we are now tasked with: how will we evolve into a more embodied culture of connection as we honor difference held in togetherness?

Success will mean embodying empathically attuned connection with ourselves, with one another, and within our communities, that ripples effects into the world at large. Bringing us from a culture of separation into a culture of togetherness.