WHAT I OFFER
My integrative approach to psychotherapy lends the spaciousness for one to experience themselves from the inside out. My work is always client-centered and resting in the understanding that you are the expert of your own experience. I utilize modalities such as somatic approaches to therapy, Emotionally Focused Therapy (EFT), movement in-depth work, mindfulness, and Jungian depth psychology, that is rooted in a social justice and attachment oriented approach to The Work.
Actualized Intimacy: A Pathway to Embodiment
What is Embodiment?
We live in a deeply intimate and relational world. We are always in communication, verbal to nonverbal, subtle to expressive, introverted to extroverted ways of being in relationship. We are relational creatures, and every moment is an opportunity to invite, feel into, and embody this intimacy.
Empathically attuned connection. First, beginning with ourselves first, then with one another, in our communities, and in the world at large.
Ultimately bringing us from a culture of separation into a culture of togetherness.